The Relation Between Sleep and Brain Plasticity
Sleep is the cornerstone of health – without it we are unable to function properly, let alone improve our health and our mental state. Neuroplasticity provides us with the ability…
How Neuroplasticity Can Help You Recover from Persistent Vertigo
Persistent Vertigo is more than just feeling dizzy or light-headed. It’s a symptom of a vestibular balance disorder that creates the false sense that you or your surroundings are spinning…
3 Benefits of Neuroplasticity for Children with Autism
Autism spectrum disorder (ASD) , as the name suggests, is not one single condition that is defined by a distinct set of symptoms and characteristics, but rather a wide range…
On Interoception: How Connecting to Your Internal State Can Reduce Anxiety and Depression
If you struggle with anxiety and depression, it can be a debilitating experience. It can disrupt your days, cause you to miss out on important events and social gatherings, and…
How Athletes Can Boost Their Performance Using Neuroplasticity
Neuroplasticity is the ability to retrain your brain and create new connections that are more beneficial for you. This form of therapy is often used in situations where the patient…
Applying Neuroplasticity for Motor Rehabilitation After a Stroke
When you have suffered from a stroke, getting your motor skills back up to where they were before can be challenging. It can be incredibly frustrating, but there are many…